You are at the heart of this work. ​

 

You, yes you.  You are powerful and here you begin remembering this truth.  

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What you will explore may feel unreal at first, even a little magical, but everything you learn here is supported by decades of scientific research, including over 500 studies from the HeartMath Institute and independent scientists worldwide, conducted in laboratories, clinical trials, field studies, and live events, all documented in peer-reviewed publications. Here you begin to remember what has always been yours.

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​​Many of us know deep pain and suffering, and as you change how you understand your own power, your life begins to change with it.  Your heart, brain, body and energetic field knows your story and in fact has memorized it, every painful detail.  You and your heart knows what your story feels like deep inside you.  This is why everything here begins with your heart. 

 

 

 

Science has proven that every moment of everyday

your heart is having a conversation with your brain.

 

Here, you explore the connection between your heart, brain, and body and how their ongoing conversations shape your emotions, health, and experience of life. You will begin to sense the difference between patterns that drain and disconnect you, and those that restore, heal, and strengthen you. Here you awaken to the scientific and spiritual knowledge that your body carries within it the power to create self-made poison and self-made medicine.

Here you get to finally choose what you feed you. 

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You will learn to listen to your heart, care for it, and appreciate it as the most extraordinary piece of equipment you possess; a source of wisdom, strength, intuition and power, the first organ that formed as you in the womb. Your heart started beating around 21 days after fertilization to pump blood, supplying vital nutrients and oxygen to the growing "you" before anything else did. In fact you could say that you began as a heart, and that you became the full heart you are today.  But how full is your heart and what is it full off?  

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Yes, the heart is widely considered the first functional organ to develop and start working in the womb, beginning as simple tubes that fuse and start beating around day 21-22 (about 3 weeks) after fertilization to pump blood, supplying vital nutrients and oxygen to the growing embryo before other organs are fully formed. This early start is crucial for embryonic survival and growth. 

As you reconnect more fully with your heart, you may discover how long it has been guarded, ignored, shut down, and how deeply this has affected every part of you, every one of your 700 trillion cells called "you".  A powerful life cannot grow from a frightened, wounded, or forgotten heart, but here, through curiosity, learning, and gentle exploration, light begins to return, openness 

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You will feel shifts. You will hear yourself differently. You will come to know profound truths about who you are and what your heart makes possible. And as you begin to tend to your own healing, something remarkable happens: your capacity to live, love, and contribute to the world expands—naturally, authentically, and from the inside out.

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Here you learn to tell the difference and begin being your own best friend, healer, teacher, guide, empowered one.  Here you will realize that you knew this all.